Conditioning:
Bergeron Open Test
20:00 AMRAP
50 wall balls
50 double unders
40 box jumps
40 toe to bar
30 chest to bar
30 bar facing burpees
20 cleans 145/100
20 jerks
10 snatches
10 ring muscle ups
Conditioning:
Bergeron Open Test
20:00 AMRAP
50 wall balls
50 double unders
40 box jumps
40 toe to bar
30 chest to bar
30 bar facing burpees
20 cleans 145/100
20 jerks
10 snatches
10 ring muscle ups
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