Monday 2/12/18 - CrossFit SPT

Monday 2/12/18

Strength:

Full Clean
Find heavy single

Conditioning:

For Time
12 power cleans 135/95
12 front squats
12 push jerks
rest 3:00
9 power cleans 155/105
9 front squats
9 push jerks
rest 3:00
6 power cleans 185/125
6 front squats
6 push jerks