Wednesday 1/10/2018 - CrossFit SPT

Wednesday 1/10/2018

“Filthy Fifty”

For Time:

50 Box Jumps

50 Jumping Pull Ups

50KBS 53/35

50 Walking Lunges

50 Knee To Elbow

50 Push Press 45/35

50 Superman

50 Wall Ball

50 Burpee

50 Double Under