Skill/Strength-
Snatch Complex
15:00 to build/work technique
1 Power Snatch + 1 OH Squat + 2 Snatch Balance
Conditioning-
For Time:
21-15-9
Power Snatch 75/55
TTB
Directly into:
15-12-9
Power Snatch 115/75
C2B Pull-Up
Directly into:
12-9-6
Power Snatch 125/85
HSPU