Saturday 9/15/17 - CrossFit SPT

Saturday 9/15/17

Normal hours today
8-9:30am Open Gym
9:30am Class

Teams of 3
1200m relay run
120 KB swings
90 jump lunges
60 box jump overs
1200m relay run
120 KB swings
90 jump lunges
60 box jump overs
1200m relay run