Normal hours today
8-9:30am Open Gym
9:30am Class
Teams of 3
1200m relay run
120 KB swings
90 jump lunges
60 box jump overs
1200m relay run
120 KB swings
90 jump lunges
60 box jump overs
1200m relay run
Normal hours today
8-9:30am Open Gym
9:30am Class
Teams of 3
1200m relay run
120 KB swings
90 jump lunges
60 box jump overs
1200m relay run
120 KB swings
90 jump lunges
60 box jump overs
1200m relay run
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