Monday 9-4-2017 - CrossFit SPT

Monday 9-4-2017

Labor Day Weekend Hours
Sunday-Open Gym 10am-12pm
Monday-Open Gym 8am-10am

On Monday we will have “Helen for Houston” posted on the board. This is a great opportunity to bring in your donation items! If you can’t make it Monday, no worries, we will be collecting items until Wednesday!

Monday 8/4/17
“Helen for Houston”
3 Rounds
400M Run
21 KB Swings 53/35
12 Pull Ups