Strength:
Power Snatch
1×3@60%
1×3@70%
2×3@75%
Conditioning:
“Grippy”
AMRAP 12:00
15 KB SDHP 70/53
10 TTB
50 DU
3-1 singles
Strength:
Power Snatch
1×3@60%
1×3@70%
2×3@75%
Conditioning:
“Grippy”
AMRAP 12:00
15 KB SDHP 70/53
10 TTB
50 DU
3-1 singles
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