Tuesday 6/13/17 - CrossFit SPT

Tuesday 6/13/17

Skill-

10:00 HSPU/ HS walk

Conditioning-

AMRAP 22:00

100m Farmers Carry 70/53 kb

8 Burpees Over Bar

6 DL 225/185

4 HSPU

2 35′ DB OH walking Lunge 50/35