Strength-
15:00 to establish heavy single Power Snatch
Conditioning-
AMRAP 4:00
95/65
21 Power Clean
15 Double Unders
9 Deadlift
Rest 2:00
AMRAP 3:00
115/75
21 Deadlift
15 Power Clean
9 Double Unders
Rest 2:00
AMRAP 2:00
135/95
21 Double Unders
15 Deadlift
9 Power Clean