Tuesday 5/23/17 - CrossFit SPT

Tuesday 5/23/17

Skill:
Max Unbroken Toe to Bar (Go For It)
Rest 1:00
Max Unbroken Push Ups (Fight For It)
Rest 1:00
Max Unbroken TTB
Rest
1:00
Max Unbroken Push Ups
*list all scores

Conditioning:
For Time
150 reps of…
Option A. Wall Balls 20/14lb, RX+ 30/20lb
Option B. Front Squats 75/55
*You must break on reps 50/90/120 of either option
*All other breaks are by choice
*25 DU every break, RX+ Unbroken DU
*75 singles