“White”
5 Rounds for Time
*45:00 Cap
3 Rope Climbs (15′ ascent)
10 Toes To Bar
21 Walking lunge steps with plate overhead 45/25
400 m run
To read U.S. Army First Lieutenant Ashley White’s story click HERE
“White”
5 Rounds for Time
*45:00 Cap
3 Rope Climbs (15′ ascent)
10 Toes To Bar
21 Walking lunge steps with plate overhead 45/25
400 m run
To read U.S. Army First Lieutenant Ashley White’s story click HERE
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