Teams of 2
For Time
1,000m row
30 wall walks
60 wall balls
60 med ball sit ups
100 kb swings
–Every 2:00 EACH partner will stop and complete 5 burpees
–Cannot resume work until both are done with 5 burpees
**split reps
Teams of 2
For Time
1,000m row
30 wall walks
60 wall balls
60 med ball sit ups
100 kb swings
–Every 2:00 EACH partner will stop and complete 5 burpees
–Cannot resume work until both are done with 5 burpees
**split reps
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