Skill-
HSPU Every 2:00 for 12:00
1 Set 50%
2 Set 40%
3 Set 35%
4 Set 50%
5 Set 40%
6 Max Effort Unbroken
Strength & Conditioning-
EMOM 7:00
3 Full Snatch @ 65%
Rest 3:00
EMOM 7:00
3 Squat Clean @ 65%
Rest 3:00
EMOM 7:00
7 DL 225/135 max wall balls remaining time
*Score is total # of WB