Bring a Friend Thursday - CrossFit SPT

Bring a Friend Thursday

We are introducing “Bring a Friend Thursday” starting THIS Thursday, April 6th.
Have a buddy who really should be at SPT?
Or maybe one who lost a bet?
Maybe a girl friend that wants to meet for brunch?
Bring em on in for a free drop in during any class on Thursday!

The workout will be a classic CrossFit WOD that is (as always) scalable to any fitness level.

Happy Training!
-CrossFit SPT