Saturday 3/17/17 - CrossFit SPT

Saturday 3/17/17

If you are planning on doing 17.4 during Open Gym, the final group will go at 9am.

Teams of 3

AMRAP 7:00
800m run
max power clean 135/95
-rest 3:00-
AMRAP 6:00
600m run
max power snatch 115/75
-rest 3:00-
AMRAP 5:00
400m run
max thrusters 96/65