Saturday 1/28/2017 - CrossFit SPT

Saturday 1/28/2017

Busy schedule today!
Open Gym-8-9:30am
Class-9:30am
Kinstrech (free trial)-10:45am
Olympic Lifting-12pm

Community WOD

Teams of 2
“Briggs”
2,000m row
150 wall ball
100 burpee
50 thruster 95/65
*split reps however