**Don’t forget Kinstretch with Dr. Blake today after class**
Teams of 2:
3 rds of EACH triplet- relay style
3 manmakers
6 hspu
6 ttb
Farmers Carry 100m- 50m each
3 manmakers
6 power clean 135/95
30 double unders
Farmers Carry 100m- 50m each
3 manmakers
6 ctb pull up
12 alternating db snatch 6/6
Farmers Carry 100m -50m each