Tuesday 3/28/23

EMOM 8:00
#1 – 10 pistols
#2 – 25-50′ HS Walk

3 sets:
21-15-9* (*Women’s calories: 16-12-8)
Calorie Row
42-30-18
Double Unders
-Rest 3 minutes between sets-
-Cap 5 minutes each set-