Hope everyone has a safe and happy New Year!
Open Gym today 8am-10am
For Time:
Teams of 2 or Individual
5 rounds
400m run
30 knee to elbow
20 KB swing burpees
10 hspu
Hope everyone has a safe and happy New Year!
Open Gym today 8am-10am
For Time:
Teams of 2 or Individual
5 rounds
400m run
30 knee to elbow
20 KB swing burpees
10 hspu
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