Skill:
EMOM 8:00
Min 1 -10 pistols
Min 2 – 25-50′ HS Walk
Conditioning:
Teams of 2
120 TTB
50 Strict Pull Ups
240 Wall Balls (20/14)
22:00 Cap
Skill:
EMOM 8:00
Min 1 -10 pistols
Min 2 – 25-50′ HS Walk
Conditioning:
Teams of 2
120 TTB
50 Strict Pull Ups
240 Wall Balls (20/14)
22:00 Cap
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