Saturday 10/1/22 - CrossFit SPT

Saturday 10/1/22

Teams of 3
24:00 Amrap
Partner 1: Max Calorie Assault Bike

Partner 2:
2 Rounds
30 Double Unders
10 Dumbbell Hang Power Cleans (50s/35s)
10 Dumbbell Front Squats (50s/35s)

Partner 3: Rest