On a 5:00 Clock
Find Max Rep Strict HSPU
5 sets (1:1)
15/10 Cal Bike
15 GHD’s
100ft Farmer Carry (100s/70s)
Time Cap Set 3:00
On a 5:00 Clock
Find Max Rep Strict HSPU
5 sets (1:1)
15/10 Cal Bike
15 GHD’s
100ft Farmer Carry (100s/70s)
Time Cap Set 3:00
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