Friday 7/15/22 - CrossFit SPT

Friday 7/15/22

Skill:

EMOM 6
Min 1 – 25-50′ hs walk
Min 2 – 10 pistols

Conditioning:

For time:
75 Power Cleans (135/95)
*Every 2 minutes complete 12 Toes to Bar
*Begin workout with Toes to Bar
Time Cap 16