Thursday 5/12/22 - CrossFit SPT

Thursday 5/12/22

Skill:
Handstand Walk
Every 2:00 x 4
50′ Handstand Walk

Conditioning:
Teams of 2
5 sets: (each)
50 Double Unders
20 GHD’s
5 Power Clean 185/125
(You Go, I Go)
Time Cap 22:00