Tuesday 5/3/22 - CrossFit SPT

Tuesday 5/3/22

Strength:
Every 2:00 x 3 Sets
1 Power Snatch@85-90% of 1RM Snatch
Every 2:00 x 3 Sets
3 Overhead Squats @90% of 1RM Snatch

Conditioning:
For Time
30 Power Snatch (135/95)
5:00 Cap