Teams of 2
400m Run Together
100 Goblet Squats to Med Ball 53/35 (split)
800m Run Together
100 Push Ups (split)
400m Run Together
100 Burpees (split)
800m Run Together
100 Air Squats to Med Ball (split)
400m Run Together
Teams of 2
400m Run Together
100 Goblet Squats to Med Ball 53/35 (split)
800m Run Together
100 Push Ups (split)
400m Run Together
100 Burpees (split)
800m Run Together
100 Air Squats to Med Ball (split)
400m Run Together
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