Tuesday 2/22/22 - CrossFit SPT

Tuesday 2/22/22

Strength:
2 Bench Press x 5 sets @85%
*Complete a set on the 2 minutes*

Conditioning:
12:00 Amrap
3-6-9-12-15-18. . .
Double Dumbbell Cleans (50s/35s)
Toes to Bar
Burpee Over Dumbbell