Conditioning:
AMRAP 24
Teams of 2
40 Pistols
50 Pull-Ups
100 Wall Ball Push Press (20/14)
Individual Version
AMRAP 24
20 Pistols
25 Pull-Ups
50 Wall Ball Push Press (20/14)
Conditioning:
AMRAP 24
Teams of 2
40 Pistols
50 Pull-Ups
100 Wall Ball Push Press (20/14)
Individual Version
AMRAP 24
20 Pistols
25 Pull-Ups
50 Wall Ball Push Press (20/14)
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