Saturday 1/29/22 - CrossFit SPT

Saturday 1/29/22

Reminder!
New Saturday Schedule:
Open Gym 6:30-8:30AM
Class 9AM
Please reserve your hour in Zen Planner!

Teams of 2
AMRAP 7:00 on 1:00 rest/transition
Station #1 – Burpee Pull Ups
Station #2 – 200m Run
Station #3 – Double DB Box Step Up
Station #4 – Wall Balls
1 works, 1 rests