Teams of 2
100 KB Swings
40 Burpees Over the Bar
50 Front Squats (155/105)
40 Burpees Over the Bar
50 Front Squats (155/105)
40 Burpees Over the Bar
100 KB swings
Time Cap 30
Teams of 2
100 KB Swings
40 Burpees Over the Bar
50 Front Squats (155/105)
40 Burpees Over the Bar
50 Front Squats (155/105)
40 Burpees Over the Bar
100 KB swings
Time Cap 30
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