Thursday 9/23/21 - CrossFit SPT

Thursday 9/23/21

Conditioning:
Teams of 2
5 sets (Each)
5 Power Clean and Jerks (135/95)
4 Power Clean and Jerks (155/105)
3 Power Clean and Jerks (185/135)
2 Power Clean and Jerks (205/145)
1 Power Clean and Jerk (225/155)
-Rest 1:1 between set-
-Time Cap Each Set 4:00-
-Total Time Cap 40:00