Saturday 9/18/21 - CrossFit SPT

Saturday 9/18/21

40:00 AMRAP
Teams of 2

50 Burpee to Target
100/80 Calorie Assault Bike
200 Double Unders

40 Burpee to Target
1 Mile Run
200 Double Unders

30 Burpee to Target
100/80 Calorie Assault Bike
200 Double Unders

20 Burpee to Target
1 Mile Run
200 Double Unders

*Split work evenly
*1 person working at a time