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Friday 9/3/21 - CrossFit SPT

Friday 9/3/21

On: 2021-09-02
By: Casie Garner
In: Workout of the Day

Conditioning:
6 Rounds
400m Run
100m Walk
200m Sprint
100m Walk
45:00 Cap

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WOD

Wednesday 5/18/22
Tuesday 5/17/22
Monday 5/16/22
Saturday 5/14/22
Friday 5/13/22

Pricing

On Ramp-$200
Unlimited-$170 per month
3x per week (12 per month)-$155
Civil servants (hired by the government)-$115 unlimited

Contact CrossFit SPT

1301 Solana Boulevard Suite 4109 Westlake, TX 76262

Phone: 682-237-7767

E-mail: info@crossfitspt.com

Our Classes

Monday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Tuesday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Wednesday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Thursday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Friday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM
Saturday9:00AM

Open Gym

Monday3:30-5:30PM
Tuesday3:30-5:30PM
Wednesday3:30-5:30PM
Thursday3:30-5:30PM
Friday3:30-5:30PM
Saturday6:30-8:30AM
Sunday10AM-12PM

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