Teams of 2
AMRAP 25
25/20 Calorie Assault Bike
30 Straight Leg Sit Ups
5 Power Cleans (205/135)
10 Burpee over Bar
400m Run
-Alternate Movements-
Teams of 2
AMRAP 25
25/20 Calorie Assault Bike
30 Straight Leg Sit Ups
5 Power Cleans (205/135)
10 Burpee over Bar
400m Run
-Alternate Movements-
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