Saturday 7/17/21 - CrossFit SPT

Saturday 7/17/21

4:00 AMRAP x 5 Sets
Teams of 2
400m Run Together
120 DB Deadlifts 50/35
400m Run Together
100 DB Hang Power Clean and Jerks
400m Run Together
80 DB Thrusters
All DB movements done with 1 DB
1:00 rest b/t AMRAP sets