Tuesday 6/29/21

Conditioning:
AMRAP 15 Minutes
15/12 Calorie Row
15 Burpee over Bar
15 Deadlift (185/125)
75 Double Unders

Strength:
1 Clean deadlift to Mid Thigh + 1 Clean + 1 Jerk:
4 sets @ 85-95% 1RM Clean and Jerk