Saturday 5/29/21 - CrossFit SPT

Saturday 5/29/21

Don’t forget! – Sign up for your Murph heat in Zen Planner!

Teams of 2
10:00 AMRAP
100/75 Calorie Assault Bike
40 Power Cleans (185/115)
-rest 5:00 –
10:00 AMRAP
100/75 Calorie Row
100 Wall Balls (20/14)