Saturday 5/22/21

AMRAP 8 Minutes
16 Toes to bar
16 Alternating Dumbbell Snatches (50/35)

-Rest 5 Minutes-

AMRAP 8 Minutes
48 Double unders
6 Bar muscle-ups

-Rest 5 Minutes-

AMRAP 8 Minutes
14/11 Calorie Row
12 Deadlifts (225/155)