Monday 2/22/21 - CrossFit SPT

Monday 2/22/21

Strength:
Jerk (Push or Split)
In 14:00 complete the following sets:
10-8-6-4-2-1

Conditioning:
3 Rounds
16 Deadlift 135/95
16 Push Ups
8 Clusters 135/95
8 Strict HSPU
15 Min Cap