Saturday 2/20/21

Conditioning:
AMRAP 15:
10 Single Arm Devil Presses 50/35
10 Single Dumbbell Box Step-Ups (24″/20″)
10 Toes to Bar

Midline:
3 Sets
1 Minute Side Plank (Right)
1 Minute Side Plank (Left)
1 Minute Dumbbell Russian Twists
*No Rest Between Movements*