Monday 2/15/21

Strength:
Back Squat
Every 2:30 x 6 Sets
5-5-3-3-1-1

Conditioning:
AMRAP 6
5 Toes to Bar
5 Front Squats 115/75

Rest 3:00

AMRAP 6
10 Alternating DB Snatch 50/35
10 Alternating Pistols