Saturday 2/13/21 - CrossFit SPT

Saturday 2/13/21

Conditioning:
For Time
50/40 Calorie Row/Bike + 25 Burpees Over Bar
Rest 3:00
40/30 Calorie Row/Bike + 20 Burpees Over Bar
Rest 2:00
30/25 Calorie Row/Bike + 15 Burpees Over Bar
Rest 1:00
20/15 Calorie Row/Bike + 10 Burpees Over Bar
25 Min Cap