“No I In Team”
AMRAP 30:
9 Box Jumps 24/20
12 Alternating Dumbbell Snatches 50/35
21 Wallballs 10/9′ 20/14
Performed in Teams of 2
Switch After Full Rounds
Compliments of CrossFit New England
“No I In Team”
AMRAP 30:
9 Box Jumps 24/20
12 Alternating Dumbbell Snatches 50/35
21 Wallballs 10/9′ 20/14
Performed in Teams of 2
Switch After Full Rounds
Compliments of CrossFit New England
© Copyright 2016, CrossFit SPT