Conditioning:
For Time
800m Run
150 Double Unders
800m Run
30 Burpees
800m Run
30 Burpees
800m Run
150 Double Unders
800m Run
35 Min Cap
Conditioning:
For Time
800m Run
150 Double Unders
800m Run
30 Burpees
800m Run
30 Burpees
800m Run
150 Double Unders
800m Run
35 Min Cap
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