Saturday 11/14/20 - CrossFit SPT

Saturday 11/14/20

In a 10:00 Window:
1 Mile Run
Max Rep Clean and Jerk 95/65
3:00 Rest
In a 7:00 Window:
800m Run
Max Rep Power Snatch 95/65
3:00 Rest
In a 4:00 Window:
Max Rep Thrusters 95/65