Conditioning:
CrossFit Games Open 19.1
AMRAP 15
19 Wallballs 20/14
19 Calorie Row/Bike / 200m Run
Strength:
In 12:00 establish a 1RM Snatch
Conditioning:
CrossFit Games Open 19.1
AMRAP 15
19 Wallballs 20/14
19 Calorie Row/Bike / 200m Run
Strength:
In 12:00 establish a 1RM Snatch
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