Conditioning:
For Time
10-8-6-4-2
Hang Power Snatch 115/75
Calories Bike/Row
Rest 5:00 and Repeat
Time Cap 25:00
Conditioning:
For Time
10-8-6-4-2
Hang Power Snatch 115/75
Calories Bike/Row
Rest 5:00 and Repeat
Time Cap 25:00
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