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Monday 9/14/20 - CrossFit SPT

Monday 9/14/20

On: 2020-09-13
By: Casie Garner
In: Workout of the Day

Conditioning:
For time: 2000/1800m Row
200 Double Unders
2 Mile Run
35 Min Cap

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WOD

Monday 5/23/22
Saturday 5/21/22
Friday 5/20/22
Thursday 5/19/22
Wednesday 5/18/22

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On Ramp-$200
Unlimited-$170 per month
3x per week (12 per month)-$155
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1301 Solana Boulevard Suite 4109 Westlake, TX 76262

Phone: 682-237-7767

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Our Classes

Monday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Tuesday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Wednesday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Thursday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM, 6:30PM
Friday5:00AM, 6:00AM, 7:30AM, 8:30AM, 12:00PM, 5:30PM
Saturday9:00AM

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Monday3:30-5:30PM
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Wednesday3:30-5:30PM
Thursday3:30-5:30PM
Friday3:30-5:30PM
Saturday6:30-8:30AM
Sunday10AM-12PM

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