Strength:
Back Squat
Every 2:00 for 14:00
Complete 3 Heavy Reps
Conditioning:
For Time
5 Rounds
1:00 on 1:00 off
12 Toes to Bar
Max Power Snatch 135/95 in remaining time
Strength:
Back Squat
Every 2:00 for 14:00
Complete 3 Heavy Reps
Conditioning:
For Time
5 Rounds
1:00 on 1:00 off
12 Toes to Bar
Max Power Snatch 135/95 in remaining time
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