Wednesday 6/10/20 - CrossFit SPT

Wednesday 6/10/20

Conditioning:
“Fight Gone Bad”
3 Rounds For Reps:
1 Minute Wallballs (20/14)
1 Minute Sumo Deadlift High Pulls (75/55)
1 Minute Box Jumps (20″)
1 Minute Push Press (75/55)
1 Minute Calorie Row
1 Minute Rest